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Programs

Why a Discovery Call?

Are you ready to take the first step towards achieving your goals?

A Discovery call with me is the perfect way to get started - it's your chance to understand what coaching is and what it is not, and discover how I work as a Coach. Together, we can clarify your challenges, your ideas and your next step forward.

Building a coaching plan around what you need and the outcomes you are looking for.

Don't wait another day - book your  FREE 30 minute Discovery call now

At the Office

3 month Procrastination
Buster package

Client having a Coaching session on the phone - Phone and zoom sessions available

Procrastination affects everyone and 4 out of 5 people find that it disrupts their life dramatically. Did you know that procrastination is not about of lack of focus or laziness, it goes much deeper and is often attributed to childhood stress or stress trauma, before you become burntout get to grips with Procrastination and other habits that may be slowing down your progress.
Monthly live coaching session and a self paced activities. 

Web design studio

Our 30-Day Self-Care Challenge is designed to help you develop healthier habits and cultivate meaningful self-care. Through simple, research-backed activities and tools, we'll provide you with the resources to make self-care a part of your daily routine. Moments in time that revive, rejuvenate and reclaim your energy your mojo and your direction.

Fill your cup so that you may serve

30 Day
Self-Care Challenge
30 Days Self-care Challenge
my book - The 30 Day Selfcare Challenge available on Amazon

 take control of your time, your morning, your life, your energy

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